The Link Between Stance And Neck And Back Pain: Ways To Ensure Proper Alignment All Day
Content Author-McKinley RitchieKeeping appropriate posture isn't just about sitting up straight; it has to do with straightening your body in a way that sustains your spinal column and decreases the risk of neck and back pain. The means you sit, stand, and move throughout the day can substantially affect your spinal health. But just how exactly can